Guide

What Is a Mitt in Boxing? Are They Worth Using?
If you've ever watched a boxing training session, you've likely seen a coach wearing padded gloves while calling out combinations. Those gloves? They're called mitts—and they play a key role...
What Is a Mitt in Boxing? Are They Worth Using?
If you've ever watched a boxing training session, you've likely seen a coach wearing padded gloves while calling out combinations. Those gloves? They're called mitts—and they play a key role...

Boxing Safety: Does Boxing Headgear Prevent Con...
If you’ve ever stepped into the ring or watched a sparring session, you’ve likely seen boxers wearing padded headgear. It’s easy to assume that this extra layer of protection is...
Boxing Safety: Does Boxing Headgear Prevent Con...
If you’ve ever stepped into the ring or watched a sparring session, you’ve likely seen boxers wearing padded headgear. It’s easy to assume that this extra layer of protection is...

Can You Wash Boxing Gloves? Tips and Tricks To ...
If you’ve ever unzipped your gym bag and been hit with that smell, you already know—boxing gloves don’t stay fresh on their own. After a few solid training sessions, sweat...
Can You Wash Boxing Gloves? Tips and Tricks To ...
If you’ve ever unzipped your gym bag and been hit with that smell, you already know—boxing gloves don’t stay fresh on their own. After a few solid training sessions, sweat...

Tailoring Your Training: Selecting Apparel for ...
Boxing isn’t just about gloves, wraps, and punches. What you wear—how it fits, stretches, supports, and breathes—can elevate or limit your performance. Whether you're shadowboxing in your first class or...
Tailoring Your Training: Selecting Apparel for ...
Boxing isn’t just about gloves, wraps, and punches. What you wear—how it fits, stretches, supports, and breathes—can elevate or limit your performance. Whether you're shadowboxing in your first class or...

Training vs. Sparring: Choosing the Right Boxin...
When it comes to boxing, protecting your hands is non-negotiable. Whether you're pounding the heavy bag or engaging in sparring rounds, the right hand wraps provide the support and protection...
Training vs. Sparring: Choosing the Right Boxin...
When it comes to boxing, protecting your hands is non-negotiable. Whether you're pounding the heavy bag or engaging in sparring rounds, the right hand wraps provide the support and protection...

Training vs. Casual: Choosing the Right Boxing ...
The right boxing tee-shirt might seem like a small detail, but it can make a huge difference in your comfort and performance—whether you're training hard or just looking to represent...
Training vs. Casual: Choosing the Right Boxing ...
The right boxing tee-shirt might seem like a small detail, but it can make a huge difference in your comfort and performance—whether you're training hard or just looking to represent...