Boxing Hand Wraps Size Chart: Find Your Perfect Fit
cary williams
Boxing is all about precision, technique, and protection. The foundation of this protection lies in choosing the right hand wraps. Whether you're sparring, hitting the bag, or training in kickboxing or MMA, hand wraps provide the necessary support for your wrists and knuckles, reducing injury risks. In this guide, we’ll walk you through a comprehensive size chart and tips to find your perfect fit.
Why Are Hand Wraps Important?
Hand wraps act as a protective layer between your skin and gloves, absorbing sweat and preventing irritation. They also stabilize your wrist and knuckles, minimizing strain during impact. High-quality wraps, like those in the Tussle Gear Boxing Hand Wraps collection, are tailored to fit women's hands perfectly with added comfort and style.
Size Chart for Boxing Hand Wraps
Here’s a breakdown of boxing hand wrap sizes and their features to help you make an informed choice:
| Size | Length | Best For | Benefits |
|---|---|---|---|
| Short (120") | 120 inches | Beginners, light bag work | Lightweight, easy to wrap, suitable for petite hands |
| Medium (140") | 140 inches | Regular training, bag work | Standard length, suitable for most women's hand sizes, offers balanced support |
| Long (180") | 180 inches | Heavy bag work, advanced users | Maximum coverage and protection, ideal for wrapping additional padding |
Read also: Boxing gloves size chart guide
Material and Fit
Our 140-inch hand wraps are crafted from slightly elastic material, ensuring a contoured fit around your hands. Available in trendy colors like blush pink and gray dove, these wraps blend functionality with style. They come with secure Velcro closures, making them easy to adjust for a snug fit.
Read our blog about importance of properly fitting your gloves for practices.
Types of Boxing Hand Wraps
- Traditional Hand Wraps (Rope): Long, stretchy wraps designed for maximum support.
- Quick Wraps: Half-glove styles like our Quick Wraps, offering convenience for short workouts.
Read our latest blog about Rope Hand Wraps vs. Quick Hand Wraps for Women Boxers for more detailed information about these two popular type of hand wraps.
How to Measure Your Hand for Wraps
Finding your size is simple:
- Use a measuring tape around the widest part of your palm.
- Compare your measurement to the size chart:
- Small Hands: Opt for shorter lengths like 120".
- Medium Hands: Go for 140", the most versatile size.
- Large Hands: Choose 180" for extra coverage and padding.
Tips for Wrapping Your Hands
Proper wrapping techniques maximize protection:
- Step 1: Start at your wrist, wrapping it 3–4 times for stability.
- Step 2: Cover your knuckles, ensuring even distribution without restricting blood flow.
- Step 3: Secure with Velcro closure, ensuring the wrap is snug but not tight.
Watch out this video by Cary Williams about how to properly wrap your hands for boxing for practice.
Tussle Gear's Hand Wrap Features
- Durability: Crafted from high-quality, breathable materials.
- Stylish Design: Available in blush pink and gray dove with signature Tussle branding.
- Versatility: Suitable for boxing, MMA, and other combat sports.
Don't miss our Boxing Bundles, perfect for pairing hand wraps with gloves and mitts.
FAQs
1. How tight should my hand wraps be?
Your wraps should feel snug but not so tight that they restrict circulation. Check by making a fist; it should feel secure, not numb.
2. Can I reuse hand wraps?
Absolutely! Just ensure they are washed regularly to maintain hygiene.
3. Are hand wraps necessary for beginners?
Yes, proper hand wraps reduce injury risks and improve comfort during training.
Shop Now
Ready to find your perfect fit? Explore the Tussle Gear Boxing Hand Wraps collection for the ultimate blend of protection and style. Whether you’re gearing up for boxing or fitness training, Tussle Gear has got you covered!