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5 Essential Boxing Techniques Every Woman Should Know for Self-defense

5 Essential Boxing Techniques Every Woman Shoul...

You're walking to your car after a late night but your heart is racing faster than usual. It’s in these moments that we desperately wish we had taken those self-defense...

5 Essential Boxing Techniques Every Woman Shoul...

You're walking to your car after a late night but your heart is racing faster than usual. It’s in these moments that we desperately wish we had taken those self-defense...

the impact of color psychology in women’s boxing gloves featured image

The Impact of Color Psychology in Women's Boxin...

Did you know the color of your boxing gloves influences your confidence and performance in the ring? Color psychology is the study of how colors affect human behavior, emotions, and...

The Impact of Color Psychology in Women's Boxin...

Did you know the color of your boxing gloves influences your confidence and performance in the ring? Color psychology is the study of how colors affect human behavior, emotions, and...

female self defense training by boxing

Essentials for Women’s Self-defense Training Th...

Women have now embraced boxing, a traditionally male-dominated activity. But is it just for leisure and sport? No. They also use it as a self-defense training tool. There are many...

Essentials for Women’s Self-defense Training Th...

Women have now embraced boxing, a traditionally male-dominated activity. But is it just for leisure and sport? No. They also use it as a self-defense training tool. There are many...

focus-mitts-vs-thai-pads-vs-kick-pads

Focus Mitts vs. Thai Pads vs. Kick Pads - Choos...

Whether you're a seasoned fighter or just starting, understanding the distinct benefits of training pads is important. This understanding will help you get the right tool for your training needs....

Focus Mitts vs. Thai Pads vs. Kick Pads - Choos...

Whether you're a seasoned fighter or just starting, understanding the distinct benefits of training pads is important. This understanding will help you get the right tool for your training needs....

TussleGear female punching mitts choosing guide

Choosing the Right Punching Mitts for Your Need...

Punching mitts, also known as focus pads, are a must-have for anyone involved in combat sports, from beginners to seasoned professionals. They provide an excellent way to train and enhance...

Choosing the Right Punching Mitts for Your Need...

Punching mitts, also known as focus pads, are a must-have for anyone involved in combat sports, from beginners to seasoned professionals. They provide an excellent way to train and enhance...

what's better wearing sweatshirt or tee or tank top for female boxers featured image

What's Better Wearing, Sweatshirt or Tee or Tan...

Choosing the right training attire is crucial for female boxers. The right clothing will impact your performance, comfort, and safety. But which type of top should female boxers wear? Sweatshirts,...

What's Better Wearing, Sweatshirt or Tee or Tan...

Choosing the right training attire is crucial for female boxers. The right clothing will impact your performance, comfort, and safety. But which type of top should female boxers wear? Sweatshirts,...